Why Use Barefoot Wear

Our Sonic Crew is great believer in bare foot training. As we cannot deliver our keep fit classes in bare feet due to health and safety reasons. The next best thing is bare foot wear. We would like to spread the word, why we deliver our classes by wearing Vibram FiveFingers.

Remember going barefoot as a child?

Such as Vibram FiveFingers® foot wear connects you to the earth and your surroundings in a way that is simply not possible in conventional shoes. It puts you in touch with the earth beneath your feet and liberates you to move in a more natural, healthy way. Think about it - anything we support becomes weaker. Who said we had to wear shoes to support our natural movements.


  • To stimulate the muscles in your feet.

  • To stimulate the lower legs to build strength

  • Improve range of motion and flexibilty

  • Increase's a sense of balance core strength

  • Greater agility, and visibly improved posture.

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Vibram FiveFingers Styles

Vibram FiveFingers® footwear is different than any other footwear on the planet.Allowing all of the body’s natural biomechanics, so you can move as nature intended.

Vibram FiveFingers come in a variety of styles and sizes including Sport, KMD Sport LS, Classic, Sprint, Flow, KSO which are most popular, TrekSport, Bikila, Bikila LS and many more.

  • Men's Styles
    • FiveFingers Spyridon
    • Trek LS
    • Bormio
  • Women's Styles
    • FiveFingers Jaya
    • Jaya LR
  • Children's Styles
    • KSO
    • Sprint
    • Speed

Barefoot Wear Sizing

Unlike traditional footwear, Vibram FiveFingers do not follow the typical US or UK shoe-sizing scales. They require precise foot length measurement conversion with the  FiveFingers sizing chart.

This ranges from 38-50 for men, 34-42 for women, and 29-36 for children. As a result, the shoe sizing more closely mirrors the EU system. However, minor discrepancies exist between the women's and men's sizing, so a 39 women's does not equal a 39 men's.

If you have any further questions try the our FAQ and Online reccommend suppliers: FAQ - About Five Fingers

Vibram FiveFingers Materials

Vibram FiveFingers comprise many different materials that vary depending on the style of shoe. The most common components are performance rubber, which makes up the sole of these shoes. A thin stretch polyamide comprising the frame of the shoe that molds to the contours of the user's foot.

Styles such as the KMD Sport, Sprint, Bikila, FLOW, KSO, and TrekSport all have a velcro strap over the arch of the foot that helps to secure the shoe in place. Other styles, such as the KMD Sport LS and the FiveFingers Bikila LS utilize a closed, quick lace or speed lace system to secure it to the foot. Styles such as the Classic are slip-on and have no other method of securing it to the foot, while others like the Trek LS and Speed use a casual tie lacing system.

Recommended Suppliers Online

There are 100's of different suppliers out there. Choosing the correct supplier is important. Purchasing online can get frustrating. As you already know the sizes are different from the every day shoes.

As it's your first purchase you will gain experience by taking the steps closer to success, by understanding what is right for you. You need to give it time to allow your feet to make connection with your feet, allow it to mold into what needs to became.

If purchasing abroad ensure you check your size as they can differ and be aware you may have to pay import tax.

Any further questions please contact Marina 07765256405.

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