What should I wear?

Choose something comfortable like a tracksuit or jogging bottoms with a T-shirt or sweatshirt. As for footwear a pair of flat trainers is best.

How much do the classes cost ?

All our classes are £5.00 for a one hour which are Zumba^®, WillPower & Grace^®, Aerobics, Sonic Combat, Sonic Boot Camp and we are the cheapest classes in South London and we want to remain the cheapest. Including incentives.

Do we have to book?

There is no need to book, just turn up early and you should get a place. Our classes do get very busy; for health and safely reasons there is a maximum number of members who can attend each class. Currently the Mitcham classes have plenty of space.

Do you have parking?

Yes, at Streatham Vale and West Norwood off the street parking on yellow single line as its after hours. Streatham Common you can park at Sainsbury for up to two hours. Please see our timetable page for full map and transports links to each of our venues.

Do I need to be fit to start Classes with Fit by Sonic ie Zumba^®?

No, your instuctor will keep the moves as simple as possible. All our classes are for everyone, With Zumba® more you do it the easier the steps will get.